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Measuring Equivalents
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Food Weights and Measurements | Substitute








Food Weights and Measurements


Top | Substitute

4 Cups Flour ............. = 1 Pound (lb, lbs)
3 Cups Corn Meal ......... = 1 Pound (lb, lbs)
2 cups Granulated Sugar .. = 1 Pound (lb, lbs)
2 2/3 Cups Powdered Sugar  = 1 Pound (lb, lbs)
2 2/3 Cups Brown Sugar ... = 1 Pound (lb, lbs)
2 cups Solid Meat ........ = 1 Pound (lb, lbs)
9 Medium Eggs ............ = 1 Pound (lb, lbs)
2 Cups Solid Butter ...... = 1 Pound (lb, lbs)
1 Pound Brick Butter ..... = 2 Cups (c)
4 Tablespoons Flour ...... = 1 Ounce (oz)
2 Tablespoons Butter ..... = 1 Ounce (oz)
2 Tablespoons Sugar ...... = 1 Ounce (oz)
2 Tablespoons Salt ....... = 1 Ounce (oz)
2 Tablespoons ............ = 1 Liquid Ounce
1 Cup Raisins ............ = 6 Ounces
1 Pound Pecans in Shell .. = 1/2 Pound Shelled
1 Cup Walnuts Shelled .... = 1/4 Pound
1 Cup Pecans Shelled ..... = 1/3 Pound
1 Cup Almonds Shelled .... = 1/4 Pound
1 Peck Potatoes .......... = 15 Pounds
1 Bushel Plums ........... = 50 Pounds
1 Bushel Pears ........... = 48 Pounds
1 Bushel Peaches ......... = 48 Pounds
1 Bushel Apples .......... = 44 Pounds










Substitute


Top | Food Weights and Measurements

Recipe calls for...... Substitute with...

1 tsp Lemon........... 1/2 tsp Vinegar
1 cup Sour Cream...... 1 cup Plain Yogurt 
1 Slightly Beaten Egg. 1 tsp Baking Powder 
1 cup Brown Sugar..... 1 cup White Sugar 
                           + 2 Tbsp Molasses 
1 tsp Baking Powder... 1/3 tsp Baking Soda 
                           + 1/2 tsp Cream of Tartar 
1 cup Whole Milk...... 1/2 cup Evaporated Milk 
                           + 1/2 cup Water 
1 cup Whole Milk...... 1/4 cup Nonfat Dry Milk 
                           + 1 cup Water 
1 cup Pumpkin......... 1 cup Winter Squash 
                           (Acorn or Butternut)